Osteopathy & Sports Rehabilitation in Hoxton, Shoreditch & Old Street
Experienced osteopaths and sports rehabilitation specialists helping athletes, professionals and active Londoners recover from injury, eliminate pain and move better than before. Clinics conveniently located in Hoxton, Shoreditch, Old Street, Liverpool Street and Moorgate. Book now with our expert Osteopaths Luke Bradshaw and Philip Rossiter.
Osteopaths Treatment
At Warrior Sports Rehabilitation, we combine hands-on osteopathy with advanced sports rehabilitation techniques to treat the root cause of your pain or injury, not just the symptoms. Whether you’re a weekend warrior, office professional with desk-related tension, or competitive athlete returning from injury, our personalised approach gets you back to doing what you love, stronger and more resilient.
Why Choose Warrior Osteopathy
Highly qualified osteopaths with specialist sports rehabilitation training
Multidisciplinary approach combining osteopathy with sports rehabilitation, physiotherapy and soft tissue therapy
Personalised treatment plans tailored to your lifestyle, goals and sport
Focus on long-term results — not just short-term relief
Convenient central London locations with easy access from Shoreditch High Street, Old Street, Liverpool Street and Moorgate stations
Modern facilities supporting full recovery and performance optimisation
What is osteopathy?
Osteopathy is a form of hands-on, regulated healthcare focused on diagnosing and treating problems with your muscles, joints, ligaments and connective tissue. By looking at the body as a whole, an osteopath identifies where movement is restricted, where compensation patterns have built up, and how those imbalances contribute to your pain or injury.
Treatment combines manual techniques such as joint mobilisation, soft tissue work, stretching and gentle manipulation with tailored exercise and self-care advice. The aim is to restore comfortable, efficient movement, reduce pain, and support your body's natural ability to recover. At Warrior, our osteopaths work alongside our physiotherapists and soft tissue specialists, giving you access to a full sports rehabilitation team under one roof.
Meet Our Osteopathy Team
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![Luke Bradshaw]()
Luke Bradshaw
SPORTS AND REHAB OSTEOPATH —
SHOREDITCH AND HOXTON -
![Philip Rossiter]()
Philip Rossiter
SPORTS AND REHABILITATION OSTEOPATH WAPPING —
SHOREDITCH
Conditions we treat
Our osteopaths see a wide range of musculoskeletal complaints, from sudden sports injuries to long-standing pain that has built up over the years.
Lower back pain, including sciatica and disc-related pain
Neck pain, stiffness and limited range of motion
Tension and postural headaches
Whiplash and after-effects of road traffic accidents
Mid-back pain and rib dysfunction
Acute and recurring sports injuries
Overuse and repetitive strain injuries
Pre-event preparation and post-event recovery
Return to sport after injury or surgery
Running biomechanics and gait-related pain
Frozen shoulder, rotator cuff issues and shoulder impingement
Tennis elbow and golfer's elbow
Wrist, hand and thumb strain
Knee pain, runner's knee and meniscus-related issues
Achilles tendinopathy, plantar fasciitis and ankle sprains
Hip pain, gluteal tendinopathy and groin strain
Desk-related neck and shoulder pain
Pregnancy-related back and pelvic discomfort
General stiffness from inactivity or prolonged sitting
Pain that has built up gradually with no clear cause
Not sure if your condition is something we can help with? Get in touch and our team will let you know honestly whether osteopathy is the right starting point.
Our Osteopathy Services
Sports injury assessment and rehabilitation
Back pain, neck pain and postural correction
Knee, shoulder, ankle and hip injuries
Post-operative rehabilitation
Running injuries and gait analysis support
Manual therapy, joint mobilisation and soft tissue techniques
Strength and conditioning integration for return to sport or activity
Injury prevention programmes
Who We Help
Weekend warriors and competitive athletes
From marathon runners to weekend football players and elite athletes, our osteopaths help you recover from sports injuries, return to training safely, and prevent setbacks. We assess movement patterns, treat the root cause of pain, and build personalised rehab plans so you can perform at your best without compromising long-term joint and muscle health.
Office professional with desk-related pain and tension
Long hours at a desk, repetitive screen time and poor posture leave their mark. Persistent neck stiffness, lower back pain, tension headaches and shoulder strain are common when work piles up. Our osteopaths combine hands-on treatment with mobility work and practical posture coaching, so you can sit, stand and work without pain, day after day.
Anyone wanting to move without pain and perform at their best
You don't need to be an athlete to deserve expert care. Whether you're a parent chasing after the kids, a hobby cyclist, a yoga regular or simply someone who wants to feel better in your body, our osteopaths help you understand what's holding you back, ease pain at its source, and build the strength and mobility to keep moving freely for years.
What to expect at your first session?
Your first appointment is an hour long and designed to give you a clear picture of what's going on, not just temporary relief.
We start with a detailed conversation about your symptoms, lifestyle, work, sport and any past injuries or medical history that may be relevant. Your osteopath then carries out a physical assessment, looking at how you move, where you're restricted, and how your body is compensating.
Once we understand the picture, we explain what we've found in plain language and agree a treatment plan with you. Most first sessions include hands-on treatment such as joint mobilisation, soft tissue work or gentle manipulation, along with exercises and practical advice to take home.
You're welcome to bring comfortable, loose clothing or the kit you usually train in. Most people leave their first session feeling looser, better informed, and clearer about their next steps.
Client Reviews
“ Luke Bradshaw was meticulous and systematic in narrowing the issues I've been having with my shoulder and wrist, and has been really helpful in bringing down the level of pain and discomfort steadily over the past few weeks. The strengthening exercises he gave have been practical and helpful in strengthening my shoulder back up to full strength and mobility. ”
Tristan G.
★★★★★ Google review
“ I went to Warrior Sports Rehabilitation Shoreditch for ongoing shoulder pain and was treated by Philip Rossiter, osteopath. Before treatment, I had constant stabbing pain and struggled with basic movements. An MRI confirmed inflammation and tendon issues. Within a month of starting treatment, the pain was completely gone. I've got full movement back and can train, go to the gym, and play basketball again without problems. Philip is a legend. ”
Omar A.
★★★★★ Google review
“ Philip is a great therapist. He helped me with my knee injury and it got better and better gradually over 6 sessions. Now I'm able to go back to any physical activity again. Thanks Philip, you're great at what you do. Magical hands! ”
Ömer K.
★★★★★ Google review
Physiotherapy & Pain Management
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Osteopathy & Joint Mobilisation
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Massage & Soft Tissue Therapy
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Sports Injury Rehabilitation
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Cryotherapy & Recovery Technology
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Strength, Conditioning & Performance Coaching
Physiotherapy & Pain Management • Osteopathy & Joint Mobilisation • Massage & Soft Tissue Therapy • Sports Injury Rehabilitation • Cryotherapy & Recovery Technology • Strength, Conditioning & Performance Coaching
Your health, covered
We're covered by all major private medical insurers. Take a look at our FAQs to find all the help you need when it comes to making a claim.
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Both osteopaths and physiotherapists are regulated healthcare professionals who help with musculoskeletal pain and injury. Physiotherapy often leads with exercise-based rehabilitation and movement re-education. Osteopathy places stronger emphasis on hands-on manual treatment, looking at how the whole body contributes to a local problem. At Warrior, our team works across both disciplines, so you get the right approach for your needs, whether that's an osteopath, a physiotherapist, or a combination of both.
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No. Osteopaths in the UK can be seen directly without a GP referral. If you have private health insurance, some providers do require a referral or pre-authorisation. Take a look at our insurance information or contact us before booking and we'll help you check.
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Yes. Every osteopath practising in the UK must be registered with the General Osteopathic Council (GOsC) and meet strict standards on training, ethics and continuing professional development. Our osteopaths Luke Bradshaw and Philip Rossiter are both fully registered.
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Osteopathy should never be painful. Some techniques may feel firm, and it's common to feel slightly sore for 24 to 48 hours after treatment as your body adjusts. Your osteopath will always check in with you and adjust pressure and approach based on your comfort.
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It depends on your symptoms, how long you've had them and your goals. For acute issues, many people see meaningful improvement within 2 to 4 sessions. Long-standing or sports-related conditions often benefit from a structured plan that may include rehab exercises between visits. Your osteopath will share a clear plan after your first assessment, so there are no surprises.
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Comfortable, loose-fitting clothing or kit you'd normally train in works best. You may be asked to move into different positions for assessment, so anything that allows free movement at the shoulders, hips and ankles is ideal. Towels and changing space are available at both Shoreditch and Hoxton.
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